The Last 10 Pounds Bootcamp propels women through an intense fitness and nutrition regimen that dramatically resizes them
in record time. Motivated by a special event (an upcoming wedding, anniversary, vacation, or reunion) participants strive to transform
themselves physically and mentally in just four weeks. Their mission: to lose weight. Their target: to fit into a sexy new outfit. 
While thousands of people are obese, a far larger number of women simply want to slim down and tighten up to fit into that slinky
party dress, a pair of skinny jeans or even last year’s bathing suit. But the toughest part of achieving your ideal body form
– and the ultimate challenge – is getting rid of those nagging last ten pounds.
Each episode is highlighted by a dramatic transformation of the participant, meaningful takeaway information and moments
of intense emotions, as well as an extreme final challenge – a heart-stopping, soul-testing, character building climax. The participant
is forced to dig deep to find the kind of nerve that will push her to victory, and overcome the psychological barriers that stand in the
way of making a permanent lifestyle change.
 
2014 “Operation Jelly Belly” (Kristi) 
Kristi likes her meals big. Real big.  And judging by her muffin top, she’s not one to pass up dessert either. Always the
‘chubby sister’ in the family, Kristi’s desperate to lose her hungry girl handles in time for a high school reunion. Will four weeks
in the workout trenches be enough to stop this overeater from reaching for seconds? 
Log Line: Kristi is frantic to lose “hungry girl” love handles before a high school reunion. 
2015 “On the Double” (Nicole and Erin) 
Erin and Nicole are identical twins with identical problems. Their thighs and butts have ballooned ever since they quit smoking
and made ice cream their new vice.  With their 25th birthday coming up, Erin and Nicole enlist in bootcamp frantic to fit into
something hot. But thanks to a complete lack of discipline, Tommy finds working with twins isn’t always double the pleasure. 
Log Line: Identical twins pay for their identical sins as they try to lose their bulging thighs before their 25th birthday. 
2016 “Sweet Surrender” (Kelly) 
Kelly is a naughty nanny whose cravings for candy are evident in her bulging thighs and gut. She’s desperate to be ship
shape in time for a romantic cruise with her boyfriend. But will four weeks of intense bootcamp be enough to teach this
snack-o-holic to love sweat, not sweets.  
Log Line: A nanny must curb her cravings for the children’s junk food if she’s going to be bikini-ready for a romantic cruise. 
2017 “Carb Bomb” (Lauren) 
Lauren likes to date beefy body builders, but fears she will not be attracting any serious attention until she says good
riddance to her Buddha belly and back fat. An equestrian riding instructor, Lauren is recently single and desperate to
lose ten pounds before a trip to hometown   Toronto  where she will be on the hunt for a new guy. 
Log Line: Recently single, Lauren is desperate to lose her Buddha Belly and back fat before she starts prowling for a new guy. 
2018 “Dairy Assault” (Jennifer) 
Jennifer is newly single and anxious to turn some heads when she jets off to   Los Angeles  with her girlfriends for some fun
in the sun. But this dairy diva will have to curb her urge to cheat if she hopes to travel light, and drop the ‘extra baggage’ before
she hits the beach.   
Log Line:  Jennifer the ‘dairy diva’ is desperate to drop her extra baggage before she jets off for some fun in the sun.  
2019 “Booty Bust” (Kylie)   
Kylie’s car has become a kitchen thanks to a hectic lifestyle that has the 23-year-old insurance rep. hooked on drive-thru cuisine.
She’s desperate to lose ten pounds before a Caribbean Festival where she’ll be hosting the festivities. Will four weeks of strict 
eating and hard core exercise be enough time for this drive-thru diva to get the junk out of her trunk? 
Log Line: Kylie is busted for using her car as a kitchen as she tries to drop pounds in time for a sizzling  Caribbean festival. 
2020 “Cookies and Misdemeanors” (Rochelle) 
Rochelle is a 32 year-old Mountie who is packing much more than a holster on her hips these days. Since going on maternity
leave, the once lean, mean crime-fighting machine has been busted for raiding the cookie jar more than once. Now she’ll have
to do some hard time if she’s going to lose 10 pounds before she heads back to the beat. 
Log Line: Rochelle is a Mountie on maternity leave who does hard time for her crimes against nutrition. 
2021 “Balancing Act” (Kimberly)  
Kimberly is a former fitness model who’s desperate to find the curves she lost when she stopped pumping iron and started
pushing paper. The 25-year-old financial planner complains she’s suffering from a “low interest rate”.  She wants to slim down
and look hot before her high school reunion.  After four weeks of workout hell, will Kimberly be feeling hot, or not?  
Log Line: A former fitness model is frantic to find some curves in time for a high school reunion.  
2022 “Mission Yummy Mummy” (Kaija) 
Kaija was an avid runner and yoga fanatic before a difficult pregnancy forced her to slow down. But a year after becoming a
mom, Kaija still hasn’t lost the post-birth girth thanks to her sweet tooth and the large portion’s she inhales at her husband’s
restaurant. She’s desperate to slim down and tone up before a trip to   Hawaii  where she hopes to look sizzling in a hot
summer dress. 
Log Line: Kaija is desperate to lose her ‘birth girth’ in time for a trip to   Hawaii  . 
2023 “Sibling Rivalry” (  Lydia  ) 
Lydia is an identical twin and, much to her chagrin, she’s always been known as the “heavier” one.  Her sister Farah
is 12 pounds lighter and   Lydia  is desperate to slim down to the same weight before they head off on a beach
holiday together.  These spunky sisters do everything together – including binge eating.  Does   Lydia  have what it
takes to stick to her meal plan and exercise regime while her twin continues living life as usual?   
Log Line: Lydia  is desperate to slim down to the same size as her identical twin sister before they go on a beach
holiday together. 
2024 “Diva D-Day” (Lindsay) 
Lindsay is a bubbly opera singer who just can’t say no to Italian red wine and baked goodies.  She wants to lose
her love handles, back fat and saddlebags before her long-distance fiancé’s next visit. Dropping ten pounds would
be music to Lindsay’s ears – but does this diva have what it takes to put down the treats and pick up the pace?
Let’s hope she’s not the fat lady singing when it’s all over.  
Log Line: Dynamic diva Lindsay is anxious to lose her love handles, back fat and saddlebags before her fiancé's next visit.  
2025 “Couch Commando” (Vilamon) 
Vilamon spent her 20’s as a desk jockey by day and couch potato by night.  On her 31st birthday she vowed she would
find a new direction in life and lose ten pounds within the next year.  Now her 32nd birthday is just around the corner and
she hasn’t dropped the extra weight.  Can the Dream Team help this lazy young lady keep her birthday promise?  
Log Line: Vilamon is desperate to keep her promise of losing ten pounds and looking hot before her upcoming birthday. 
2026 “Beefcake Blitzkrieg” (James) 
James is a nutritional mess with nasty eating habits left over from childhood, including frozen pizza, Alphagetti, and 
pre-packaged desserts.  When he heads to the pub with his buddies he chows down on nachos, wings, burgers, and
his “mistress” beer.  James is ready to take his relationship with health nut girlfriend to the next level and plans to propose
– but he wants to lose his “gettin’ no-love” handles, beer gut, and man-boobs before he pops the question. 
Log Line: James is desperate to lose his beer gut, “gettin’ no love” handles and man-boobs before he proposes
to his girlfriend. 

© 2007 Last 10 Pounds Productions Inc.