Season One Episodes

The Last 10 Pounds Bootcamp propels women through an intense fitness and nutrition regimen that dramatically resizes them
in record time. Motivated by a special event (an upcoming wedding, anniversary, vacation, or reunion) participants strive to transform
themselves physically and mentally in just four weeks. Their mission: to lose weight. Their target: to fit into a sexy new outfit.

While thousands of people are obese, a far larger number of women simply want to slim down and tighten up to fit into that slinky
party dress, a pair of skinny jeans or even last year’s bathing suit. But the toughest part of achieving your ideal body form
– and the ultimate challenge – is getting rid of those nagging last ten pounds.

Each episode is highlighted by a dramatic transformation of the participant, meaningful takeaway information and moments of
intense emotions, as well as an extreme final challenge – a heart-stopping, soul-testing, character building climax. The participant
is forced to dig deep to find the kind of nerve that will push her to victory, and overcome the psychological barriers that stand in the
way of making a permanent lifestyle change.

1001 “Battling the Bulge”

Log Line:
Jodi struggles to look smoking hot for an important fundraiser.

Synopsis:
Jodi’s an emotional eater with a weakness for junk food. She’s enlisted in boot camp to ditch her spare tire and look 
smoking hot for an important fundraiser. But is Jodi ready for the Dream Team’s extreme measures?

1002 “Gut Check”

Log Line:
Pam fights to lose her button-popping gut for a family reunion.

Synopsis:
Pam’s dangerous addiction to cheesecake is evident in her expanding butt and button-popping gut. With a family reunion
looming, she’d like to knock them out in a pair of sexy jeans. But can Pam take four grueling weeks in the workout trenches?

1003 “Fat Fighters”

Log Line:
Shannon enlists in boot camp to leave her weight issues behind.

Synopsis:
With her big 3-0 coming up, yo-yo dieter Shannon is sick and tired of being soft and jiggly. She wants to enter the next
stage of her life without the weight issues she’s been carrying since childhood.  Can 
Shannon leave the excess baggage behind?

1004 “Stairway to Slender”

Log Line:
New mom Samantha wants to spice it up with a slimmer body.

Synopsis:
New mom Samantha has tried dieting, but she just can’t seem to lose those last nagging pounds of baby fat. Is Sam ready to do
whatever it takes so she can get back in the romantic groove with her hubby?

1005 “Six Pack Dreams”

Log Line:
Jen is frantic to drop two sizes in time for a wedding.

Synopsis:
Jen is anxious to drop two sizes in time for her best friend’s wedding. Tommy’s tough love approach to fitness pushes this
recruit to her physical and emotional limits.  But can Jen go the distance?

1006 “Flab to Fab”

Log Line:
Lisa and Brooke are desperate to get their bod’s beach ready.

Synopsis:
Best friends Lisa and Brooke are desperate to get their bod’s beach ready for an upcoming vacation. But their constant goofing
off is sabotaging the hard work of the bootcamp Dream Team. Everyone’s shocked by the numbers at the final weigh-in.

1007 “Donut Games”

Log Line:
Lara drops weight to keep her younger boyfriend’s attention.

Synopsis:
Tommy meets his toughest challenge yet in Lara, a compulsive and often secretive snacker. This foul-mouthed recruit has
lost her yummy mummy groove, and she wants to keep her younger boyfriend’s attention. But will Lara hit her target with
a last minute push to the finish?

1008 “Refit for Action”

Log Line:
Ali wants to revamp herself for the single mingle.

Synopsis:
Ali is a petite powerhouse with a big appetite for platter-sized portions.  After a recent breakup, she wants to revamp
herself for the single-mingle scene.  But is Ali up for the challenge?

1009 “Checkpoint Chocolate”

Log Line:
Penny tries to go from fluff to buff.

Synopsis:
Widowed with 2 young kids, Penny’s finally ready to move forward with her life.  She wants to go from fluff to buff in
her quest to conquer the world.  While she’s not afraid to tackle any anything, including the Dream Team, can Penny
keep her chocoholic cravings in check?

1010 “Wings of Glory”

Log Line:
Nicole struggles to get her weight back on track.

Synopsis:
Nicole’s struggle with her weight has been a life long battle.  Having gone from vigilant to AWOL in watching what she
eats, her re-expanding waist line is paying the price. Can Nicole get back on track, or will Tommy push her too far?

1011 “Strip Search”

Log Line:
Andra peels away the pounds for a big burlesque show.

Synopsis:
Andra is a burlesque dancer who has gone from vivacious to spacious. Addicted to cheeseburgers and ‘allergic to 
exercise’, Tommy and Nadeen will have their hands full with this recruit who calls herself the Diamond Minx. Can Andra
peel away the pounds before her next big show?

1012 “Naughty Hottie”

Log Line:
Nicole battles to get her yummy mummy groove back.

Synopsis:
Nicole has lost her yummy mummy groove. With two young boys, Nicole finds herself eating more than the occasional
hotdog, and her job as a cake designer hasn’t helped either. Can the dream team get the pounds off before an upcoming
family wedding?

1013 “Shock Therapy”

Log Line:
Leanna hits the trenches to slim up for her first anniversary

Synopsis:
20-year-old Leanna’s appetite for video games and fast food has made her a classic couch potato, but she’s clearly in 
denial when Tommy and Nadeen confront her with the truth about her weight. Will she lose the pounds and the attitude
in time to celebrate her first anniversary with her boyfriend?