Tommy Europe is the no-nonsense drill sergeant
and host of The Last 10 Pounds Bootcamp! Tommy is one of
the country's most sought-after personal trainers who modus
operandi is a military-style IN-YOUR-FACE approach.
“Pain is just weakness leaving the body”, says Tommy,
who earned his credentials in the school of very hard knocks.

In 2006 and 2007, Tommy was voted the number one
Personal Trainer in the Georgia Straight’s “Best of Vancouver”
reader’s poll.

Before becoming a personal trainer, Tommy starred in the CFL as a defensive back with the BC Lion’s and Winnipeg Blue
Bombers where his bone-crushing hits often made the evening highlight reels. His reputation as one of the CFL’s hardest
hitters earned the Toronto native a stint with the New Orleans Saints of the NFL. “My style as a personal trainer is definitely
rooted in my experience as a football player.
'If you work hard, we’ll get along. If not, you’ll probably wish we hadn’t met”, says Tommy.  

Recently Tommy’s good looks and athleticism have taken him into the world of film, where he is emerging as one of
Hollywood North’s elite stunt performers. He has recently appeared in a number of television shows and films including
Scary Movie 4, Little Man and Vice.  

Sexy, savvy and at times, just plain scary, Tommy is the fitness coach people love to hate,
and women definitely will love to watch.

Nadeen Boman is Tommy’s hard-body
partner in The Last 10 Pounds Bootcamp!
A certified trainer and former cheerleader with the
BC Lions, Nadeen plays the role of the
no-nonsense nutrition coach.  

“My job is to turn their bodies into efficient
fat-burning machines so that Tommy can work
them out”, says Nadeen who says she feels
completely comfortable ransacking  recruit’s kitchens
and embarrassing them with the reality of their
bad eating habits. 

“As a woman I know what buttons to push.
It’s for their own good”, says Nadeen who realizes
some recruits may think of her as ‘the nutrition bitch’.
“I’m the girlfriend you hate until my advice pays off. 
Then I’m your best friend’” she says. 

Armed with a degree in Business Administration from
Simon Fraser University,  Nadeen recently started
her own business, Firm Body Fitness, which
allows her to make a living pursuing her
passion for helping people reach their goals. 

© 2007 Last 10 Pounds Productions Inc.